Rise up, start fresh, see the bright opportunity in each day....choose to shine bright!
Join us Sunday mornin', November 3rd, 8:00AM-10:00AM at The Churchill, for an upbeat Pilates fitness fusion class that culminates with some yummy Yin Yoga stretches, sound healing and meditation. You'll leave this experience feeling, bright, shiny and new!
Class led by Alexa Bowen and Jennifer Miles with sound healing support from Natalie Hewitt.
Your ticket includes a delicious Sublime CBD infused smoothie from Foxy Fruit Bowls. Sublime Brands is our CBD sponsor and they will be on-sight with swag and samples for you to take home.
Doors open at 8:00AM
Class 8:30AM-10:00AM
Remember to bring a yoga mat and a resistance band loop, if you have one! You may also want to bring a pillow and blanket for meditation.