Wednesday, September 12th, 5:45p-7:00p.
SPACE Wellness Phoenix: 2814 N. 16th Street, Phoenix, Arizona 85006
Healing Guides: Jennifer Miles and special guest Jenna Gully.
This practice is designed to restore the nervous system and help release deeply held tensions from the body and mind. We use props to support the postures while gently stretching and strengthening the body. Class ends with a sound healing vibration immersion.
This class is appropriate for all fitness levels. Bring a yoga mat
This healing experience is only $12. Pre-registration is highly suggested.