Cannakula and Kamikaze Fitness PHX are teaming up to bring you a unique fusion of self-defense techniques and yoga for women.
Through yoga and mixed martial arts, you will cultivate awareness, assertiveness and physical techniques that can enable you to successfully escape, resist, and survive violent attacks.
Class is led Marco Olano Rabines (Kamikaze Fitness) and Jennifer Miles (Cannakula).
Each guest will receive a complimentary CBD vape cartridge battery, courtesy of The Clear™. CBD is widely recognized for it’s many health benefits, including reduction of anxiety and chronuc pain. CBD is non-psychoactive (a great compliment to a mindfulness practice). This quality makes CBD an appealing option for those who are looking for relief from pain and other symptoms without the mind-altering effects of cannabis or certain pharmaceutical drugs.
Instructor Bios:
Marco is former Peruvian National Champ and Latin American Champ. Featured on the The Ultimate Fighter Latin America in 2015, Marco came to the USA to train and fight for UFC. He is an expert in Muay Thai, boxing, jiu jitsu, wrestling and trains MMA fighters in these techniques. He is also a certified personal trainer and nutrition counselor currently training at Tangible Fitness.
Jennifer Miles is Founder and DOER at Cannakula. She is a 200 hour Registered Yoga Teacher aproaching her 500 hour distinction. She has specilized training in Yoga for PTS, Restorative and Yin yoga methods, Pre-Natal and Hatha Gong and IAM Yoga Nidra.