Soul Sessions: Restorative Touch & Sound

Come and nurture your heart and soul with a little late night self-care. Melt and merge into a meditative state where you can deeply rest. 

Join Kayt Pearl and Jennifer Miles for an intimate restorative yoga experience infused with hands on therapeutic touch, essential oils, gong vibration and candlelight. 

Soak in the juicy benefits of gentle hands-on assisted movements to compliment your restorative yoga practice. Traction, slow passive joint mobilization (SPJM), gentle pressure release on contracted muscles, and meditative essential oils go a long way to increase the stress-relieving results of your poses in a class designed to leave you high on cloud 9...For real though! 

Each experience is also paired with CBD to help you relax and unwind. Our CBD sponsor is local Arizona small business Axis Hemp Company. Their foundation was built on passion to provide a balance for people and pets. They have sourced high quality ingredients ensuring balance with their small batch formulas.

Please bring a yoga mat, something to cover your eyes and a cozy blanket. 

Space is limited. Pre-registration is required.